CARTE + AUDIOBOOK GRATUIT
Despre mancare si diete
Recomand cu drag
de Elena Ceciu, Food Psychology Coach | mai 11, 2016 | Psihonutriție
Sa zicem ca esti la dieta. Tocmai ai mancat ceva ce consideri ca nu trebuia (5 tablete de ciocolata!). Simti ca te-ai sabotat si ca toata ziua de dieta e ratata. Poate, chiar toata saptamana! Ca nu mai are rost sa te abtii, daca tot ai mancat gresit. Si iti dai voie...
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